Honey flavored charismatic food

 

Honey flavored charismatic food:

Honey is a miraculous food. It is such an invaluable treasure of nature that it is mentioned in the Holy Qur'an and its usefulness has been acknowledged by physicians and scholars all over the world. Honey also has the ability to strengthen the immune system. It is the best food and food with magical effects.

To be protected from the effects of the weather:

An important benefit of honey is its protection from the effects of the weather.

It is good to use in all seasons but its benefits are especially beneficial in hot summers and severe winters. It is the best antidote for sore throat, runny nose, fever and allergies. In case of allergies, doctor It is advisable to determine the amount of honey after consulting.

This is the best anti-inflammatory diet:

First of all, it is clear that honey is a better choice than white sugar for diabetics, but it will be useful to use it after consulting a doctor.

Secondly, it is the best antioxidant food. If one's blood pressure is low, then he should use honey. A small amount should be used for breakfast.

For cholesterol balance:

Honey is a good food for reducing bad cholesterol and balancing good cholesterol. It is also useful in heart diseases.

It opens closed arteries and corrects frozen blood flow. Although it contains high amount of calories, it does not cause obesity. Authorities treat heart patients by mixing it with ginger and garlic.

It is also antibacterial and anti-fungal:

Honey is useful in winter ailments such as skin rashes, dryness, skin diseases and malaria, as well as colds.

It corrects the digestive system. It removes nausea and weakness. It is important to adopt a healthy diet to prevent dry throat and lung infections and honey is the best dietary treatment in this regard. There is an ancient tradition of, but modern medical science research does not consider it suitable for newborns because it is a very heavy food for the stomach of young children.

It is useful to feed children after the completion of the first year of life.

Honey contains Amino Acids:

The presence of these acids in honey combines with minerals and vitamins. Interestingly, they also contribute to weight gain and weight loss. Food to relieve nausea or cough To prevent colds and flu, mix a teaspoon of honey in lukewarm water and drink it. Is.

It does not harm the empty stomach.

White skin and hair protector:

If the immune system is not weakened, people will not easily fall prey to infectious diseases. Therefore, the importance of caution in the selection of food ingredients and foods cannot be denied. We also use honey to retain skin moisture. It contains a large amount of minerals such as iron, calcium and magnesium.

Honey has the status of being free from obesity, cholesterol free and sodium free and these are its best properties.

Helps to improve sleep:

If you suffer from insomnia and stare at the ceiling all night after a busy day, the simplest dietary tip and remedy is to fill a tablespoon with a glass of raw milk and drink it. ۔

It will also make your mood pleasant. Because it contains serotonin, the most effective chemical compound that calms the nerves. If you drink a teaspoon of honey instead of sugar in chemo tea There will be happiness. The mood will also be pleasant and mental fatigue will also go away.

Its external use in winter:

If you wish, you can add a little honey to the roots before washing your hair.

This will eliminate dryness. The hair will be soft and smooth. If your ankles, knees and elbows are affected by dryness, then scrubbing with honey will also clear the skin. It will shine and dryness will be eliminated. If there is itching, there will be relief. Learn about the nutrients found in the following chart.

Nutrients Honey

Fructose 35.41%

Glucose 32.39%

Sucrose 1.5%

Vitamin B in vitamins

Minerals Potassium, Iron and Calcium