Lemon balm has powerful medicinal properties:
The botanical name for lemon balm is Melissa Melissa. It is derived from the Greek word Mel which means honey. The lemon balm plant has a long association with bees and has healing properties like honey. It can be said that the lemon balm plant has favorite properties for bees. In ancient Greek medicine, lemon balm has been considered to be a cure for many ailments and has healing properties like honey for wound healing. Was considered pregnant.
modern medical research:
Be it ancient medicine or modern medical research, lemon balm is known as a plant whose ingredients have very powerful natural properties. It is an herb that can cure digestive disorders in children and adults. Helps.
Lemon balm is a type of mint that has excellent flavor and natural properties that especially reduce dehydration.
Lemon balm has anti-bacterial, anti-viral, and anti-depressant properties. Tea made from fresh leaves of the tree relieves nerve fatigue and provides a feeling of freshness.
Most women suffer from postpartum depression.:
The use of lemon balm is helpful in relieving the condition of depression. Lemon balm is sweaty and cools the body. Therefore, some medical experts use lemon balm to reduce the heat in the heater.
It especially fights against the cooling virus. It has anti-viral properties and is helpful against Mumps and Shingles (skin disease caused by the virus).
Cream made from lemon balm is applied as an ointment on insect bites:
Lemon balm leaves should be dried carefully. Often, careless use during the drying process loses its medicinal properties. The oil extracted from lemon balm is used in aromatherapy. Is added to sprays that protect the skin from insect bites.
People with different temperaments react differently to the arrival of winter. Some people enjoy the cold to the fullest. They reduce various engagements with relatives and some people spend most of their time at home or in one place. The area feels lonely in winter. It says that the feeling of happiness and joy in winter is cold. Fall.
It seems that the chilly moments of the cold nights are making the atmosphere more sad and depressing by shedding tears over my plight.
Why does this happen...?
To Jowaria's question, the psychologist told her that the reason for her poor mental state was that she did not spend enough time in the sun. Yes, sunlight also has healing effects.
In countries where the sun shines less, people are more prone to suicide than depression, SAD (seasonal affective disorder), and other mental illnesses.
Regions of the world where the sun shines very little.
There are many health problems
In such areas, the day the sun rises is like Eid for people. Psychologists also say that people with mental illnesses are more anxious and restless in winter. Therefore, they should be seated in a place where the sun shines. Get them in the light directly or let them walk in the sun.
It has also been observed that sitting in the sun makes the patient feel better. In developed countries, mental patients are trained to absorb sunlight through the face. They recover, but they also get attention and maturity in their daily activities.
It is commonly observed that high blood pressure occurs in winter as lack of sunlight can increase cholesterol.
Sunlight lowers cholesterol.
A chemical called squalene is produced in human skin. This substance is converted into cholesterol due to a lack of sunlight. If human skin is exposed to sunlight, this substance takes the form of vitamin D. Vitamin D deficiency and high cholesterol can lead to high blood pressure and heart disease. Vitamin D is essential for heart protection.
Lack of this vitamin increases the risk of heart disease in winter. In order to be as safe as possible from heart disease, sunlight should be used as much as possible.
It can be seen that in cold weather, women in rural areas massage their newborns with oil while sitting in the sun. The purpose is to strengthen the bones of the baby from the heat of the sun.
The sun produces vitamin D:
Modern research has shown that the sun produces vitamin D (vitamin D) in the body, which helps in the absorption of calcium. Young people who are keen on bodybuilding or go to the gym, etc. They also do exercises which strengthen their bones. Older people need more sun to get rid of the weakness of middle age. Sunburn is very useful in joint diseases and wounds.
In winter, the wound usually does not heal quickly and the disease progresses. Sometimes old wounds also appear. This is due to the weakening of the immune system in the human body due to low temperature. Even in this situation. Doctors recommend sitting in the sun.
Why women avoid sunlight:
Most young women avoid the sun. The idea is that they may not turn black.
It is true that intense sunlight imbalances the skin's moisture and reduces its youthfulness, but it is not advisable to avoid the sun. Human skin cells die if they are exposed to the sun for a long time. The skin begins to lose its freshness.
Some skin diseases:
Some skin diseases are treated with ultraviolet rays. Doctors instruct the patient to sit in the sun with some medicines according to his condition.
Some doctors find sunshine useful for diabetics. Sunshine is also useful for diabetics
If the hair is dried in the sun, the heat eliminates the germs caused by moisture and dryness and also protects the head from lice. At the beginning of winter, people take special warm clothes and blankets out of the box and keep them in the sun. In order to eliminate the moisture and odor created in the clothes. Sometimes the clothes used at night are also kept in the sun. There is also a possibility. The sun kills many harmful germs. Applying the sun does not produce many germs in the clothes.
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