Milk tea:
It is well known that tea is the guide of all beverages. The tea plant has now been cultivated in more than 30 countries and is estimated to be the second most consumed beverage in the world after tea and water. Drinking tea because of its comfort and pleasant taste. It has a healthy effect on one's body. Some people drink tea because they have a habit of drinking. Basically, most people in Pakistan prefer milk tea instead of black tea. Use which is not beneficial for us but due to lack of knowledge we are taking it in large quantities.
Black tea:
Here it is necessary to explain what actually happens in black tea.
Its composition includes the following ingredients: Zinc Caffeine 3.15% Total Polyphenols 20.0% Amino Acids 1.0% Protein 20.6%.
Caffeine:
It is mainly found in tea, beverages and coffee. It also helps in treating headaches, breathing difficulties and preventing heart ailments.
It is used in combination with various pain killers such as aspirin and acetaminophen. It is also used to treat type 2 diabetes and high blood pressure. It is also used to treat patients with asthma and shortness of breath in newborns. Helps. Creeks are also advised to include small but caffeinated foods in their diet.
It is also used to treat redness and itching of the skin and helps in weight loss but only if we are using black tea instead of milk tea.
Polyphenols:
These are phenol compounds that are found in tea and help to provide a better healthy and pleasant taste of tea. It contains high amounts of flavonoids along with other healthy ingredients. Polyphenols boost our immune system and help the body. Prevents illness and reduces the effects of sun exposure or ultraviolet rays on the body. It is recognized as a major cause of skin cancer.
They play an important role in protecting the body from cardiovascular disorders and joint pain.
amino acid:
The main amino acid is L-lynine which is known as alpha waves. It helps in peace of mind. The important amino acid and dopamine is known as waves of GABA. Releasing it helps in peace of mind.
It stimulates the brain's neurotransmitters by affecting dopamine. When combined with caffeine, it awakens and energizes a person's learning abilities by increasing memory.
Protein:
The protein found in black tea plays an important role in our body by performing various metabolic activities. Black tea helps in providing various antioxidants and vitamins which are necessary to brighten the skin while slowing down the aging process. Yes, but when we add milk to tea, all the beneficial effects are reduced at the same time.
This is because the catechins found in tea form a complex food chain with the proteins found in milk, which is not healthy for the body. Due to the formation of these complex enzymes, the body's absorption of falciparum is reduced. As a result, nitric acid deficiency occurs. However, contrary to all the above, it can be said that milk also has its beneficial effects. We must have tea based on our preferences, but as far as we classify both types of tea, black tea is better than milk. It is considered more useful than tea. Now it is up to you to decide whether you want to drink black tea or milk.
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