A study of more than 1.5 million people in South Korea over a 12-year period found that people who brushed their teeth three or more times a day were more likely to have uncontrolled heartbeats and coronary heart disease. The risk of stroke is also very low. According to a report published in the latest issue of the European Journal of Preventive Car Dialogue, the study was performed on people between the ages of 40 and 79 who have had an irregular heartbeat or have never had a heart attack. There was no complaint.
There were 286,161 people who volunteered for the study in 2003 and 2004.
Also tell you that cleaning your teeth as well as your teeth is very important. According to experts, if you do not brush your tongue for a few minutes while brushing your teeth, then adopt this habit immediately.
Because our mouth contains more than 700 different types of bacteria.
Most of them are not harmful but they increase their numbers very fast and they are usually present on the surface of the tongue. In fact, clean tongue is an essential part of good oral hygiene, the back of the toothbrush on the tongue. Rubbing is very beneficial as it gets rid of the particles that cause the growth of bacteria.
Language, by the way, seems to help in speaking, but it also has some important functions.
It helps in improving the digestive system as the process of digestion starts from the tongue while its role is also very important for the sense of taste. So know some of the benefits of its cleansing. Get rid of bad breath. Over time, food particles, bacteria and dead cells begin to accumulate on the tongue, causing the breath to become foul-smelling. However, if you have a respiratory problem despite cleaning your tongue, you should consult a doctor as it may be a sign of another disease.
In order to prevent oral infections, various medical research reports have shown that cleaning the tongue prevents the growth of a number of dangerous bacteria that can cause tooth decay and decay. Which helps in the accumulation of plaque and that is why its cleaning is very important. Bacteria that accumulate on the tongue can spread to the teeth which can lead to gingivitis, redness or inflammation in them. If left untreated, edema increases the risk of dental membrane disease, which can lead to tooth decay, and these membrane diseases also increase the risk of heart attack, stroke, etc.
Improve Taste A study has found that cleaning the tongue also improves the taste of food, on the other hand, when the tongue is not brushed, a layer of bacteria, food components and dead skin cells accumulate taste. It begins to accumulate in the parts necessary for the senses, which makes the sense of taste dull.
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