Hand hygiene is a very important task. Throughout the day we accumulate germs on our hands through direct contact with different people and contaminated surfaces. If we do not follow proper hand hygiene We can infect ourselves by touching our eyes, nose or mouth. These germs can cause various diseases such as pneumonia, diarrhoea, colds, various stomach ailments, parasite diseases as well as skin and eye diseases Diseases are included, I may be suffering.
Whenever you wash meat, fish or poultry, you should wash your hands thoroughly and accurately, as meat, fish or poultry or various raw vegetables may contain bacteria and various parasites that can quickly enter our hands. Are transmitted and then enter our body through the hands and cause various infections.
Hands should be cleaned after changing baby diapers or disposing of dirty items for children or sick people, as well as after touching or disposing of various animals, poultry and domestic animals, garbage and dirt or Proper hand hygiene is essential after touching dusty objects. According to research, various public installations and devices such as moving stairs, elevators, door locks, switchboards, telephones, etc. that are used together There are a lot of bacteria on them.
According to research, there are about 30,000 bacteria on a smartphone and on a keyboard, there are relatively more bacteria than in a toilet seat. They are easily transferred to our hands and the only way to avoid this is to clean our hands regularly.
If we talk about different hospitals or private setups, we should take special care of hand hygiene because there are already sick people there.
When we are going to visit a patient somewhere, we should take care of some things so that we can protect ourselves from various diseases and also prevent the patient from getting more diseases. By contacting the patient or touching the patient. Hands should be cleaned thoroughly first so that the patient is protected from various deadly germs. It is also important to clean the hands after touching the patient and after leaving the patient so that the patient does not harm himself and his surroundings. Protect against germs.
It is important to clean the hands after touching the patient or various objects or furniture around the patient, even if the patient has not been touched.
It is not enough to just wash your hands with water to clean your hands, but it is also important to use soap. Soap well.
The palms of the hands should be flexed, the right palm should be placed on the back of the other hand and the fingers and other parts should meet back and forth, the fingers should meet by the palms and the backs of the fingers should meet on opposite palms, take both thumbs in the palms. While rotating, the fingers of both hands meet in the palms of the hands back and forth and around. Now wash your hands with water and dry them thoroughly with a paper towel or hot air blower instead of wiping with a towel.
Hand sanitizers are useful when soap and water are not available. Hand sanitizers made from alcohol (containing at least 70% to 90% alcohol) reduce the number of gel germs, but only if the hands are clearly dirty. Then wash with soap and your own. According to research, regular hand washing can reduce hand diseases by 32% and respiratory diseases by 30%.
Make it a habit to wash your hands before eating, especially encourage children and teach them how to properly wash their hands after returning to the toilet and after using various items and before eating. Use tissue paper when sneezing or coughing and keep your arm on your face.
You should not sneeze or cough on your hands and after using the tissue paper should be properly put in the dustbin, various surfaces in your homes and offices etc. should be kept clean and sterile, doorknobs, switchboards, telephones, You should clean your hands thoroughly after use with special care to clean the keyboard. Dirt, dirt and germs are easily trapped in the enlarged nails and they can become part of our diet during eating, enlarged nails. Cleaning is a bit difficult, so nails should be trimmed regularly and hand cleaning should be done with special care.
Towels should not be shared in homes Regular and thorough hand washing not only saves us from various diseases but also helps us to follow the rules of our religion in a cheerful manner which teaches us that “Cleanliness is half faith” And the solution to more than half of our illnesses lies in hand washing alone.
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