It is a fruit that is also an essential ingredient in fruit licks and if used by lean people in the form of shakes with milk, they can gain weight. They can also gain energy. Potatoes in vegetables and bananas in fruits. It is a desirable food. The structure of the banana is crooked and it turns in the same direction with the journey of sunlight. Long and round beans appear on the banana tree.
The colour of the raw bean is dark green and after ripening the colour of this bean turns yellow. When it becomes riper, it also gets black spots on it. Is used as a vegetable. The tendency to use its peels as a snack plate is also found in the suburbs of India, Indonesia, and Malaysia.
Bananas are rich in carbohydrates, as well as serotonin and dopamine, as well as other minerals such as potassium, vitamin C and vitamin B6. Apart from raw bananas, they are also found in chocolates. Both of them are related to human temperament and mood.
According to research, banana reduces anxiety, restlessness and restlessness. It is also useful in muscle pain.
100 grams of healthy banana ingredients:
Banana peel also has several benefits such as acne and psoriasis. The white part of the inside of the banana peel on the skin with psoriasis can be used twice a day like any other cream to get rid of this disease throughout the month. Peel a banana and grate it into small pieces and it can also be chopped. If you eat it three to four times a day or at intervals, you will get relief.
Banana elixir is also a complaint of haemorrhage. Eating 250 ml of milk mixed with a little brown sugar or white sugar banana also cures chronic haemorrhage.
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